Kirsten GregurichNutrition
Discovery callDiscovery call

Sports Nutrition • Performance • Lifelong Health

Pro-level nutrition support, built around your real life and your family's schedule.

Personalized sports nutrition coaching for youth, high school, collegiate, and adult athletes. Work with an experienced sports dietitian to fuel performance, support growth and recovery, and build confidence with food. Based in Austin, Texas, and available virtually.

Schedule a discovery call Find the right fit
Kirsten Gregurich, sports dietitian based in Austin, Texas
Kirsten Gregurich, MS, RDN, LD, CSSD

Former Indianapolis Colts team dietitian · University of Texas Football

A practical performance fueling spread with colorful whole foods

Ways to work together

Find the right support.

For athletes and the people supporting them, with personalized options for active adults and busy households, too.

Individual & family support

Coaching & Assessments

Ongoing coaching, a focused assessment, or a household plan. Find the level of support that fits your athlete, your family, and your life.

Compare coaching options

Greater Austin area

Balanced Home Pantry

A practical kitchen reset and a restocking system built around your household's needs and routines.

Explore the pantry reset

Teams, schools & organizations

Nutrition Presentations

Evidence-based education your athletes, parents, coaches, or colleagues can put into practice.

Explore team presentations

Looking for a focused plan to implement on your own? Explore the one-time assessment.

Athletes are people first

Pro-level experience. Personal support.

I'm Kirsten, an Austin-based sports dietitian and former Division I athlete. My experience with the Indianapolis Colts and University of Texas Football shapes the practical, individualized care I bring to athletes at every level.

Together, we build fueling habits that meet energy and nutrient needs, support growth and recovery, and make room for confidence with food.

Meet Kirsten

What clients and coaches say

Coach

“Kirsten's team session was a game-changer. She brought instant credibility, an approachable vibe, and a customized session tailored specifically to our program's needs. Several families have already booked private sessions with her.”
Emily Horvath, M.Ed.Head Girls Soccer Coach, Anderson High School

Ready to fuel with purpose?

Let’s find the right starting point.

You do not need to choose a package before we talk. Start with a discovery call so we can discuss your goals and find the right level of support.

Schedule a discovery call
  1. ScheduleChoose a discovery call in Practice Better.
  2. Talk it throughShare your goals, schedule, and questions.
  3. Find your fitDiscuss the service and next steps that suit you.

Prefer to ask a question first? Email Kirsten.