Individual & family support
Nutrition Coaching
Ongoing coaching, a focused assessment, or a household plan. Find the level of support that fits your athlete, your family, and your life.
Learn moreSports Nutrition • Performance • Lifelong Health
Pro-level nutrition support, built around your real life and your family's schedule.
Personalized sports nutrition coaching for youth, high school, collegiate, and adult athletes. Work with an experienced sports dietitian to fuel performance, support growth and recovery, and build confidence with food. Based in Austin, Texas, and available virtually.
Kirsten Gregurich, MS, RDN, LD, CSSD
Former Indianapolis Colts team dietitian · University of Texas Football
Ways to work together
Find the right support.
For athletes and the people supporting them, with personalized options for active adults and busy households, too.
Greater Austin area
Balanced Home Pantry
A practical kitchen reset and a restocking system built around your household's needs and routines.
Learn moreTeams, schools & organizations
Nutrition Presentations
Evidence-based education your athletes, parents, coaches, or colleagues can put into practice.
Learn moreAthletes are people first
Pro-level experience. Personal support.
I'm Kirsten, an Austin-based sports dietitian and former Division I athlete. My experience with the Indianapolis Colts and University of Texas Football shapes the practical, individualized care I bring to athletes at every level.
Together, we build fueling habits that meet energy and nutrient needs, support growth and recovery, and make room for confidence with food.
Meet KirstenWhat clients and coaches say
Coach
“Kirsten's team session was a game-changer. She brought instant credibility, an approachable vibe, and a customized session tailored specifically to our program's needs. Several families have already booked private sessions with her.”
Ready to fuel with purpose?
Let’s find the right starting point.
We will talk through your goals, confirm whether it is a good fit, and recommend the level of support that makes sense for you.
Start a conversation Discovery calls are required for family coaching, pantry, customized group presentations, and private client support.